Use as a dietary supplement.

Recommended dosage: 1 sachet or small dish daily, diluted in a glass of water. Preferably between meals. Can be taken as an infusion or mixed with natural fruit juice.

Take 2 capsules daily with one of your meals.

This product has been developed to promote a restful sleep thanks to its content of Taurine in its formulation. If you have sleep disorders, try taking 2 capsules of Intracell Magnesium at night before going to bed, instead of taking it with your meals.

Take 2 capsules daily, three (3) hours after eating.

Take one (1) 200mcg capsule daily, preferably with breakfast.

Take one (1) pill daily with one of your meals.

Take 1 capsule daily with one of your meals.

Take one (1) teaspoon in the morning before breakfast or as directed by your doctor.

Take two (2) capsules. Better with some food.